52 Small Changes for the Family
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Sharpen Minds, Build Confidence, Boost Health, Deepen Connections
Small changes can make a big impact on creating a healthy, happy family.
In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
52 Small Changes for the Family will teach you and your family how to:
- Minimize clutter while organizing your space
- Foster a positive relationship with food
- Prioritize time in nature and take care of the environment
- Have meaningful conversations
- Use technology socially and safely
- Teach and practice financial responsibility
- Volunteer and give back to the community